Cultivate Clarity Therapy
Cultivate Clarity Therapy
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      • Blog
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      • About Cultivate Clarity
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      • FAQ
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  • Home
  • Specialties
    • Specialties
  • Blog
    • Blog
  • About
    • About Cultivate Clarity
  • FAQs
    • FAQ
  • Contact
    • Contact

Frequently Asked Questions

You are welcome to a free 15-20 minute consultation so we can determine if we are a good fit. You’ll be able to ask me any questions that you may have and I can learn about your situation to determine if my skill set matches your needs.


It is important to feel comfortable and safe with your therapist. The best way to know if we are a match is by doing a free consultation so we can speak and get a feel for each other. Usually we can determine if we’d be a good match after one conversation. Please feel free to request a free consultation by contacting me online or calling 732-712-0522.


Therapy Services

  • Individual Therapy for Adults
  • Tele-therapy

Treatment Specialties

  • Trauma / PTSD
  • Complex Trauma
  • Anxiety / Panic
  • Depression
  • Relationship Issues
  • Spiritual and Religious Issues
  • Narcissistic Abuse Recovery
  • CoDependency Issues

Treatment Modalities

  • EMDR (Certification In Progress)
  • Dialectic Behavior Therapy
  • Cognitive Behavior Therapy
  • Trauma Informed Cognitive Behavior Therapy (CBT)
  • Mindfulness Based Approaches
  • Acceptance Commitment Therapy 
  • Attachment Theory 
  • Psychodynamic Therapy


Depending on the reasons you are seeking out therapy, what you can expect to get out of therapy differs. Generally, my clients are seeking clarity around a certain issue, want to break the cycle of bad habits, or need to process about a current life situation. Whatever is going on for you, hopefully therapy will make it easier by providing clarity, relief, confidence, or whatever you feel you need at this time.


This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.


Schedule Free Phone Consultation

Copyright © 2024  Cultivate Clarity Therapy 

Cultivate Clarity Therapy LLC is an independent provider business. All services rendered are representative of the individual practitioner’s clinical license, independent business, and
practice style. Psychotherapy private practice striving to provide consistently exceptional and professional service and continuity. 


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Bradley Beach, NJ, USA + 1 (732) 712-0522

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